I am delighted to announce the launch of Lifesten Health 2.0, our newly updated mobile application designed to make the journey toward better health more engaging, rewarding, and effective. As a Kenyan health advocate committed to combating non‑communicable diseases (NCDs), I believe that accessible digital tools are key to empowering individuals and communities to take control of their well‑being.

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Fresh New Look

• Redesigned, intuitive interface for seamless navigation
• Home screen displays daily and weekly step counts, streaks, rewards, and points at a glance

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Stay Motivated

• Unlock badges and rewards as you progress, then share your achievements across social media
• Monitor consistency with streak counters for physical, mental, and nutritional activities

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Smarter Wellness Tools

• Health Academies offer guided courses on fitness, mental well‑being, and nutrition
• On‑demand meditation and mindfulness sessions led by expert instructors

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Enhanced Nutrition Tracking

• Log meals quickly and accurately with our updated nutrition tracker
• Visualize your macronutrient and micronutrient intake to support healthy dietary choices

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Personalized Challenges

• Create and join health challenges with friends, colleagues, or community groups
• Build customized health plans and sync them directly with Google Calendar

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Cutting‑Edge AI and Mapping Features

• Instant results from AI‑powered facial health screenings
• Track and share your fitness routes using our new map integration

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Building Healthy Communities

• Form public or private wellness communities to encourage peer support
• Securely store and manage all your health records in one place

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Expanded Rewards Program

• Redeem points for a broader selection of partner rewards
• Access qualified rewards directly from the home page

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Tailored Experiences for Work and Community

• Dedicated pages for workplace wellness initiatives
• Specialized resources for community health workers

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Lifesten Health 2.0 is more than an app—it’s a holistic platform that integrates technology, behavioral science, and community engagement to combat NCDs and foster lifelong health habits. Download or update Lifesten Health today to start tracking your steps, meals, mindfulness sessions, and more. Together, we can take meaningful steps toward a healthier Kenya and a world free from preventable diseases.